オーロラウィローズ–脚の可動性ワークアウト

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Aurora Willows shows how to work your legs to keep them active and moving, stretching everyday is important as we age. Join my faphose fanclub for more yoga behind the scenes, nude content, order customs and chat with me.

発行者 AuroraWillows
1年前
Video Transcription

Okay guys, welcome back. So today we're gonna work on the legs. Yeah, I'm wearing

socks. I know you guys hate that but it's raining outside today and I'm also gonna

put a strap on my waist so I don't want the material on my skin. So I'm going to put those

on. And make sure you do a warm up too. I've been wearing these when I go walking so it's

been really really good. I'm working on strengthening my legs. Okay so we're done with warm up.

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